ORANGE & KIWI QUARK BOWL

Want some colors this morning! ORANGE & KIWI QUARK BOWL 🍊🥝 – perfect to start your day with some vitamins 💪
200gr lowfat lactose free quark
1 kiwi
1/2 orange
5 gr seed&fruit mix (sunflower seeds, pumpkin seeds, dried apricot)
5 gr pecan nuts
Macros: 223 cal, 5 fat, 23 carb, 19 protein
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