THE BREAKFAST SERIES 
WHITE MELON QUARK BOWL 
WHITE MELON QUARK BOWL Perfect for an after-early-morning workout during summertime 
now off to work fully energized 
now off to work fully energized You need:
200gr lowfat lactose free quark
120gr white melon
15 gr seed&fruit mix (sunflower seeds, pumpkin seeds, dried apricot)
Macros: 197 cal, 6 fat, 16 carb, 21 protein
Aroma di cannella 