WHITE MELON QUARK BOWL

THE BREAKFAST SERIES 💚WHITE MELON QUARK BOWL 🍈
Perfect for an after-early-morning workout during summertime 😋 now off to work fully energized 💪
You need:
200gr lowfat lactose free quark
120gr white melon
15 gr seed&fruit mix (sunflower seeds, pumpkin seeds, dried apricot)
Macros: 197 cal, 6 fat, 16 carb, 21 protein
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