HIGH PROTEIN PANCAKES

This is a recipe of the #onerecipeperday challenge. For the full blog post, click here.

Here a very easy recipe for some delicious Lactose Free High Protein Pancakes😋

InstaRecipe

Ingredients for 1 serving (about 8 mini pancakes): Mix 20gr almond flour, 10gr coconut flour, 10gr vegan (vanilla) protein powder, 1tsb baking powder and a pinch of salt. Add 1 beaten egg and 100ml no sugar almond milk. Stir and cook in the pan 2 minutes per side!

MyFitnessPal Macros: 286 cal, 16 fat, 6 carbs, 27 protein.

I had mine with blueberries and 2 tsp of lactose free no fat quark for some extra proteins and antioxidants 💪

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DAY 1 – HIGH PROTEIN PANCAKES

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